Gut Control - Daily Gut Support
Peer-reviewed studies
behind our ingredients.
Gut Control brings together ingredients individually studied for stool consistency, bile-acid binding, colon-cell metabolism and gut barrier function. Check the studies below to verify them yourself.
Randomized clinical research found that psyllium fiber supported healthier stool consistency.
Human studies found that supplemental calcium can bind or precipitate bile acids in the intestine and increase their fecal excretion.
Human colon-cell research identifies butyrate as a major energy source for the colonic lining. Oral microencapsulated sodium butyrate has also been evaluated in controlled human research.
Human research found that oral zinc supported the tight junctions that help maintain a healthy intestinal barrier.
Daily Fiber & Gut Support*
Bloating, gas, irregular stools: common doesn't mean normal. Around 95% of Americans don't get enough fiber, and your gut can feel it. Gut Control is a simple daily habit: psyllium husk fiber plus calcium, butyrate and zinc, in three capsules a day.*
✓ Supports regularity & digestive comfort*
✓ Psyllium husk, one of the most studied fibers there is*
✓ Helps nourish the cells lining your colon*
✓ Supports a healthy gut lining & normal immune function*
Refills every 4 weeks | Cancel anytime
Adults dealing with everyday gut complaints like bloating, gas or irregular stools, who know they should be eating more fiber but whose weeks don't always cooperate. Gut Control is a simple daily habit for the days real food falls short. It is not a replacement for a varied diet.
Four ingredients, each with one job. Psyllium husk forms a soft gel that gives stool bulk and helps trap bile acids. Calcium binds bile acids and fatty acids from rich, fatty meals so they are carried out with stool. Microencapsulated butyrate fuels the cells lining your colon, and zinc supports normal immune function and a healthy gut lining.*
Take 3 capsules daily with a full glass of water, with or without food. Many people take them with their morning coffee. Take at least 2 hours apart from medications, and consult your physician before use if you are pregnant, nursing, taking medication or have a medical condition.
90 capsules per bottle, a 30-day supply at 3 capsules daily. Each serving delivers psyllium husk, calcium carbonate, microencapsulated sodium butyrate and zinc. Non-GMO, gluten-free, and third-party tested.
Orders are processed within 1–2 business days. Not fully satisfied? Reach out to our support team within 60 days of delivery for a refund or exchange.
Sound familiar?
So many Americans live with everyday gut complaints that they start to feel like part of life. They shouldn't.
Frequent bloating, gas or irregular stools can be your gut's way of saying it isn't getting what it needs, and diet is one of the first places to look.*
More ultra-processed food. More processed meat. More sugary drinks. More sitting.
And a lot less fiber, the thing your gut and the bacteria living in it depend on. By most estimates, around 95% of Americans fall short, and your gut can feel it.
Closing that gap from food alone takes a cup of beans most days, whole grains at every meal and five or more servings of fruit and vegetables, every single day. Real food is still the best way. It is also genuinely hard to keep up.
Fiber feeds your gut bacteria.
They turn it into butyrate, the fuel your colon runs on.
of Americans don’t get enough fiber.
Less fiber in, less fuel for your colon.
The modern American plate is high in fat and low in fiber. Here is what that means further down your gut, and where calcium and psyllium come in.
Fat signals your gallbladder to release bile so the fat can be digested. The richer the meal, the more bile.
Most bile acids are reabsorbed on the way, but some reach the colon. A high-fat, low-fiber diet sends more of them down.
In the colon, gut bacteria convert primary bile acids into secondary bile acids, such as deoxycholic acid.
In research, high levels of secondary bile acids are associated with stress and irritation of the cells lining the colon.
Calcium binds bile acids and fatty acids into insoluble complexes, and psyllium’s gel helps trap bile acids, so more of them are carried out with stool.*
Calcium’s binding of bile acids has been studied in human research. Tap “View studies & learn more” at the top of the page to read the studies.
Psyllium brings the fiber. The other three each take on a different piece of what the modern American plate does to your gut.
A soluble, gel-forming fiber from Plantago ovata seed husks, and the same fiber found in Metamucil. It holds water and forms a soft gel that gives stool bulk and a normal, formed consistency.* The gel also helps trap bile acids so more are carried out.*
In your intestine, calcium binds to bile acids and free fatty acids from rich, fatty meals. Together they form insoluble complexes that leave with stool instead of lingering in the colon.*
A short-chain fatty acid your gut bacteria make by fermenting fiber, and the main energy source for the cells lining your colon.* Plain butyrate is absorbed early, so ours is microencapsulated to travel further along your gut.*
An essential mineral that supports normal immune function and helps maintain the tight junctions that hold your gut lining together.*
No transformation promises. Just a simple daily routine, and enough time to find out if it is one you will keep.
DAY 1
Three capsules with your morning coffee, with or without food. Ninety capsules, thirty days.
WEEK 2
No soaking beans, no powders to stir. Just a known fiber and three supporting ingredients, every day.*
WEEK 4
Beans, whole grains and vegetables when you can. Gut Control covers the days you can't.
DAY 60
Is it one of the things you kept? If not, our 60-day money-back guarantee has you covered.
Eat the beans when you can.
Eat the vegetables and fruit with the skins on.
Pick whole grains over white ones whenever it is easy.
And on the days that run away from you, don't let your fiber go to zero.
Three capsules with your morning coffee is a habit a crowded week can actually keep.
No big overhaul. Just a daily habit.
*Gut Control is a dietary supplement and not a substitute for a varied, fiber-rich diet.
Most products do one thing. Gut Control brings a known fiber and three supporting ingredients into one simple routine.
GUT CONTROL
Fiber plus colon and gut-lining support, in three capsules*
Psyllium fiber plus calcium, butyrate and zinc.
Capsules, not a gritty powder to stir into water.
Butyrate, the fuel the cells lining your colon run on.*
Three capsules, once a day.
COMMON SOLUTIONS
Made for one digestive need at a time
Fiber alone, probiotics alone or enzymes alone.
A glass to stir, every single day.
Rarely include butyrate.
Multiple different bottles,
multiple times a day
Sixty days is enough time to find out whether Gut Control becomes one of the things you keep, which is the only test that matters. If it doesn't, contact us within the guarantee period and we will refund your purchase.
TRY GUT CONTROL RISK-FREEYou have questions?
We have answers.
Adults dealing with everyday gut complaints like bloating, gas or irregular stools, who know they should be eating more fiber but whose weeks don't always cooperate. Gut Control is a simple daily habit for the days real food falls short.
They're common, but frequent symptoms aren't something you just have to live with. Diet is one of the biggest factors in how your gut feels day to day, and most Americans don't get enough fiber. Gut Control is designed to support regularity and a healthy gut as part of a fiber-rich routine.* If your symptoms are severe or ongoing, or come with blood in your stool, fever or unexplained weight loss, see a doctor. Those need a proper check-up, not a supplement.
No. Real food is still the best way: beans, whole grains, and vegetables and fruit with the skins on. Gut Control is for the days that run away from you, so your fiber doesn't go to zero.
No. Gut Control is a dietary supplement. It is not intended to diagnose, treat, cure or prevent any disease, and nothing in a capsule can promise that. If you notice bleeding, a lasting change in bowel habits, or you are due for a screening, talk to your doctor.
Think of it as a daily habit, not a fast-acting remedy. Bodies vary, so give it a few weeks of consistent daily use.
Talk to your doctor or pharmacist before starting. Fiber like psyllium and minerals like calcium and zinc can affect how some medications are absorbed, so take Gut Control at least 2 hours apart from other medications.
Gut Control is made with ingredients commonly used in daily supplements, at the amounts listed on the label. Take each serving with a full glass of water. As with any supplement you take long-term, check in with your doctor periodically.
Yes. Psyllium husk is the fiber in Metamucil and one of the most studied fibers there is. Gut Control delivers it in capsules, alongside calcium, butyrate and zinc.
A rich, fatty meal tells your gallbladder to release more bile. Some bile acids travel all the way to the colon, where gut bacteria convert them into secondary bile acids. In the intestine, calcium binds bile acids and fatty acids into insoluble complexes, so more of them are carried out with stool instead of lingering in the colon.*
You can take it with or without food, depending on what you prefer!
There is a 60-day money-back guarantee. That is enough time to find out whether Gut Control becomes one of the things you keep. If it doesn't, contact our support team within the guarantee period and we will refund your purchase.
